Workshops & Talks

You cannot teach a person anything, you can only help him to find it within himself’ Galileo

Inspire & Rewire are also connected to their sister company ‘Learn & Affirm’ which was developed with 13 year industry experience in global corporate Learning & Development.  We aim to provide real VALUE in the tools and techniques which allows people to practically apply what they have learned immediately.

Join one of our free talks or workshops below or enquire about how you can work with us for bespoke programs

Testimonials

We have 4 retreats coming up in Spain and the U.K. Check the link here to find out more.

Based in Chester, Cheshire, Flintshire and North Wales.

Video Taster – Monthly Mindfulness (Insomnia)

Short extract from Monthly Mindfulness Video (1 hour)

This video is a taster/ summary of the full 45 minute video from our Monthly Mindfulness series which looks into the whys about insomnia – looking closely at the mind-body connection based on both my training in Hypnotherapy, Anatomy/physiology/Pathology and my own experiences with insomnia. How to break that coffee/ sugar cycle with intervention and mind techniques.

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Video Taster – Saying No

Short extract from Monthly Mindfulness Video (1 hour)

Can we approach saying ‘no’ with a cost-benefit analysis? I think so… your time and energy is at risk and therefore your health. If you’re always doing and not taking time out, you will suffer in the long run. Maybe it’s that you are enthusiastic for life or maybe you feel obliged to say yes to people… either way, it’s worth taking a pause and looking at where you’re saying yes too much. It will help making better decisions in the moment that you know in your heart that you don’t want to do, or can’t commit to. It becomes easier the more you build your own self love.

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Video Taster – Self-Hypnosis Introduction

Short extract from Monthly Mindfulness Video (1 hour)

An edited short version of the 1 hour 20 minute video summary of our last session Self-Hypnosis.

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Working with:
  • Airbus
  • Chester University
  • Nuffield Health
  • Biz mums
  • Beehive Healthcare

Workshops and talks

17 October 20197:30-8:45pmSound Healing Meditation
9 November 20199am - 5pmPublic Speaking TTT Course (Public Speaking)
24 November 201910:00am - 12:30pmMini Retreat/Spa Days

Retreats

25 October 2019Friday to SundaySnowdonia, Nantle Trigonos October retreat: Letting Go (for Autumn)
17 November 201910:00am - 12:30pm or 13:30 - 4pmMini Retreat/Spa Days
24 November 201910:00am - 12:30pm or 13:30 - 4pmMini Retreat/Spa Days
1 March 202010:00am - 12:30pm or 13:30 - 4pmMini Retreat/Spa Days
13 March 2020Pressing Pause Retreat (2 night weekend)
26 April 202010:00am - 12:30pm or 13:30 - 4pmMini Retreat/Spa Days
24 May 202010:00am - 12:30pm or 13:30 - 4pmMini Retreat/Spa Days
26 July 202010:00am - 12:30pm or 13:30 - 4pmMini Retreat/Spa Days
30 August 202010:00am - 12:30pm or 13:30 - 4pmMini Retreat/Spa Days
27 September 202010:00am - 12:30pm or 13:30 - 4pmMini Retreat/Spa Days
18 October 202010:00am - 12:30pm or 13:30 - 4pmMini Retreat/Spa Days
29 November 202010:00am - 12:30pm or 13:30 - 4pmMini Retreat/Spa Days

Unleash the power of a learning organisation

Learn & Affirm aim to unleash the power of a learning organisation through encouraging a collaborative and creative culture, driven by unique individual empowerment, self-leadership and shared value

Find out more


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© Inspire and Rewire 2019