Workshops & Talks
You cannot teach a person anything, you can only help him to find it within himself’ Galileo
Inspire & Rewire are also connected to their sister company ‘Learn & Affirm’ which was developed with 13 year industry experience in global corporate Learning & Development. We aim to provide real VALUE in the tools and techniques which allows people to practically apply what they have learned immediately.
Join one of our free talks or workshops below or enquire about how you can work with us for bespoke programs
We have 4 retreats coming up in Spain and the U.K. Check the link here to find out more.
Based in Chester, Cheshire, Flintshire and North Wales.
Video Taster – Monthly Mindfulness (Insomnia)
Short extract from Monthly Mindfulness Video (1 hour)
This video is a taster/ summary of the full 45 minute video from our Monthly Mindfulness series which looks into the whys about insomnia – looking closely at the mind-body connection based on both my training in Hypnotherapy, Anatomy/physiology/Pathology and my own experiences with insomnia. How to break that coffee/ sugar cycle with intervention and mind techniques.
Video Taster – Saying No
Short extract from Monthly Mindfulness Video (1 hour)
Can we approach saying ‘no’ with a cost-benefit analysis? I think so… your time and energy is at risk and therefore your health. If you’re always doing and not taking time out, you will suffer in the long run. Maybe it’s that you are enthusiastic for life or maybe you feel obliged to say yes to people… either way, it’s worth taking a pause and looking at where you’re saying yes too much. It will help making better decisions in the moment that you know in your heart that you don’t want to do, or can’t commit to. It becomes easier the more you build your own self love.
Video Taster – Self-Hypnosis Introduction
Short extract from Monthly Mindfulness Video (1 hour)
An edited short version of the 1 hour 20 minute video summary of our last session Self-Hypnosis.
- Airbus
- Chester University
- Nuffield Health
- Biz mums
- Beehive Healthcare
Workshops and talks
| 7 September 2019 | 11:00-12:30 | Monthly Mindfulness – Tips & Techniques for Anxiety |
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| 12 September 2019 | 7:30-8:45pm | Sound Healing Meditation |
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| 22 September 2019 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
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| 12 October 2019 | 11:00-12:30 | Monthly Mindfulness – Tips & Techniques for Anxiety |
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| 17 October 2019 | 7:30-8:45pm | Sound Healing Meditation |
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| 9 November 2019 | 9am - 5pm | Public Speaking TTT Course (Public Speaking) |
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| 24 November 2019 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
Retreats
| 22 September 2019 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
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| 25 October 2019 | Friday to Sunday | Snowdonia, Nantle Trigonos October retreat: Letting Go (for Autumn) |
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| 24 November 2019 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
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| 1 March 2020 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
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| 13 March 2020 | Pressing Pause Retreat (2 night weekend) |
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| 25 March 2020 | Wednesday to Monday | Sri Lanka 2020 – 5 nights, 6 days |
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| 26 April 2020 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
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| 24 May 2020 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
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| 26 July 2020 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
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| 30 August 2020 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
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| 27 September 2020 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
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| 18 October 2020 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
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| 29 November 2020 | 10:00am - 12:30pm | Mini Retreat/Spa Days |
Unleash the power of a learning organisation
Learn & Affirm aim to unleash the power of a learning organisation through encouraging a collaborative and creative culture, driven by unique individual empowerment, self-leadership and shared value