Retreats are an amazing way to take a step back for a chance to observe, assess, recharge or make changes.
Nantle Trigonos October retreat: Letting Go (for Autumn)
‘When in doubt come back to yourself; silence is loaded with answers’
Space and time to breathe.
Yoga, walking, workshops, meditations all set in a nature reserve in Andalusia.
Lakes, mountains and healing.
Anxiety talk, Art Healing and Singing for the Soul.
Clear waters, tree lined white sand beaches. An Ayurvedic themed retreat on Sri Lanka’s beautiful south coast.
Walking meditation, Chakra Introduction, NLP techniques workshop, Cutting cords, Pranayama and Meditation workshop
The Lake District – Hot tub, treatments available, EFT and Self-Hypnosis workshops
mountains, sun and culture, all wrapped around yoga (2016)
Whether joining a public retreat as an individual or as a private group, retreats aim to bring you back to yourself to realign you on your path with vitality and focus
Yoga & Meditation Creative (e.g. writing/ drawing) Healing (various approaches) Mindfulness/ mindset Leadership
We have options for a quick UK timeout up to a full week away either in the UK or overseas.
1 March 2020 | 10:00am - 12:30pm or 13:30 - 4pm | Mini Retreat/Spa Days |
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13 March 2020 | Pressing Pause Retreat (2 night weekend) |
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26 April 2020 | 10:00am - 12:30pm or 13:30 - 4pm | Mini Retreat/Spa Days |
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24 May 2020 | 10:00am - 12:30pm or 13:30 - 4pm | Mini Retreat/Spa Days |
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26 July 2020 | 10:00am - 12:30pm or 13:30 - 4pm | Mini Retreat/Spa Days |
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30 August 2020 | 10:00am - 12:30pm or 13:30 - 4pm | Mini Retreat/Spa Days |
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27 September 2020 | 10:00am - 12:30pm or 13:30 - 4pm | Mini Retreat/Spa Days |
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18 October 2020 | 10:00am - 12:30pm or 13:30 - 4pm | Mini Retreat/Spa Days |
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29 November 2020 | 10:00am - 12:30pm or 13:30 - 4pm | Mini Retreat/Spa Days |