UK Phone: +44 7421 996393 (Based mainly in Chester and North Wales)
Based on scientific and spiritual human fundamental principles, we aim to go back to basics, in a complex world; facilitating a journey within by inspiring your self leadership, restoring your balance and awakening to life’s true potential.
For us, mindfulness means to pause, consider your choices and move forward with self-awareness; whether that’s becoming more aware on a daily basis or moving through a stage in your life. Our services aim to support this, thereby relieving anxiety and stress.
We work with Hypnotherapy/ NLP; 1:1’s and personalised recordings (including Hypnobirthing), gentle healing yoga, mindfulness, workshops for tips/techniques, yoga retreats, sound healing, Reiki & more…working with individuals on a personal level, and corporate (based on our 13 years in strategic corporate group head of Learning & Development.
We help and support wellbeing facilitators to start up & grow their business with our extensive experience in Train the Trainer.
Yoga has many components and one of those is Asana (the physical practice of yoga), where the other parts look into the mind, body and soul scientifically and spiritually to unite them to create the ultimate balance in life in all areas. Inspire and Rewire use various methodologies to allow this to happen, based on clients preferences of individual or stand alone sessions, or via combined personalised journeys at home or away.
We believe that all answers lie within, therefore we facilitate the process for individuals to explore their mind body and soul and restore peace, balance and joy; discovering the tools that work for them and thereby empowering their self leadership going forward, to maintain the same.
Our intention is help the individual create their own story going forward, despite their past by drawing a new line and taking control of their life, thereby inspiring and influencing those around them to do the same, and building a society based on self leadership.
Based in Chester, Cheshire, Flintshire and North Wales.
Based on our experiences with anxiety and burnout, personally and professionally from controlling relationships to grief, to anxiety, to insomnia to fatigue – and we have found tools and techniques to find a way out of the darkness through empowerment. Coupled with our training in psychology, hypnotherapy, yoga, NLP, EFT, Reiki, Anatomy/Physiology/Pathology and more… we now want to guide others in the right direction – getting to know yourself and what works for you, making the right choices for YOU. All it takes is intention and a step. A a baby step; one at a time. You can do it and we are here to encourage you, connect you to the right people and show you what the world has to offer. It’s time to come back to yourself, lead the life you know you can, and grab life by the balls again!
With 14 years industry experience, Nicola Wagstaff has spent the last seven years living within Dubai working for 2 companies; LG Electronics as The Learning and Development Manager heading the Middle East & Africa region. She spent lengthy amounts of time in South Korea as a key position in strengthening the L & D globally and visiting subsidiaries globally for support.
Her 2nd role was with The Chalhoub Group, as Head of Group Learning, responsible for drawing up and implementing the strategy with a vision to build a learning organisation through a coaching culture that follows the 70:20:10 methodology across the whole Group.Chalhoub covering brands such as: Fendi, Swarovski, Christian Dior, Louis Vuitton, Marc Jacobs, Céline, Chanel, Prada, Givenchy, Calvin Klein, Barbara Bui, Christian Louboutin. Prior to her overseas career, Nicola worked in the UK with various organisation types such as government, non-profit, colleges and private training organisations.
Her experience with teenagers with challenging behavioural, social or learning barriers was where she developed her mentorship and passion in encouraging and motivating others.
Nicola received her BSc Hons bachelor degree in Electronic Imaging and Media Communications Bradford University, UK and continued her lifelong learning by obtaining the full PDS Scheme of the UK CIPD Masters. Exploring various other methodologies to further understand the link between mind, body and wellbeing, Nicola trained herself as an NLP coach, obtained a diploma in Anatomy, Physiology and Pathology, and became certified as an ‘Insights’ Psychometric Profiler/ Coach/ Trainer.
In addition she is also a qualified Hypnotherapist, Reiki Master and Yoga Teacher. Nicola now runs two companies ‘Learn and Affirm, transformational self leadership’ and Inspire and Rewire, you are what you are looking for’. Learn and Affirm is based on the concept that leadership begins within and this is applied via leadership training, workshops, talks and retreats as well as coaching and consultancy. Inspire and Rewire was created for unique individual personal development as stand alone sessions or via group retreats.
With her years experience at strategic level (Head of Group Learning & Development) Nicola has experience of leadings and driving huge change initiatives throughout large organisations spanning over several countries. With this behavioural understanding, Learn & Affirm aim to unleash the power of a learning organisation through encouraging a collaborative and creative culture, driven by unique individual empowerment, self-leadership and shared values.
Nicola is a member of EARTH, Mind, Anxiety UK and CIPD
Blended approaches of 14 years in the professional learning and development industry and mind, body and soul wellness we can blend appointments such as one to one appointments, Reiki and Hypno combos, NLP/ Hypno combo for long lasting habitual application and short/long retreats combining body mind and soul with Yoga.
Companies worked with and for:
Chalhoub covering brands such as: Fendi, Swarovski, Christian Dior, Louis Vuitton, Marc Jacobs, Céline, Chanel, Prada, Givenchy, Calvin Klein, Barbara Bui, Christian Louboutin, Dsquared, Kenzo, Lanvin, Paule Ka
|Hypnotherapy and NLP coaching||Complimentary ‘intake’ session if required – 30 minutes on the phone
1h 30- 1h 45 initial intake session
1 hour session thereafter
Personalised Hypno Recordings
Initial intake session £80
£65 per individual session or 3 for £175 when paid in advance
£25 – £40 depending on duration and content
|Reiki treatment and Indian Head Massage (including combos)||30 minutes
|Reiki Attunement (1 day Workshop)
All come with manuals
|£135 (£125 early bird)
£175 (£160 early bird)
Level 3 + Master £400
|Monthly Mindfulness||1 Saturday in each month||£10 stand alone class
£5 for online version
£15 for class and summary
All classes are £7 pay as you go for weekly Yoga
Sound healing is £9 (1 hour every month on Thursday’s around full moon)
Seasonal Sound Healing with Fluid Yoga is £15 (2 hours)
Workshops, Retreats & Talks. To be discussed based on duration and other details. See facebook site and website for updates. Emails will also be sent.