Is where the heart & mind is

We are a unique blend of a background of many years corporate leadership experience; specialising in learning, development, behaviour and culture in the UK, Middle East, Africa and The Far East, mixed with a deep understanding and training in health and wellbeing of the mind and body.  Based on scientific and spiritual human fundamental principles, we aim to go back to basics, in a complex world; facilitating a journey within, inspiring your self leadership, restoring your balance and awakening to life’s true potential. We facilitate a journey within, inspiring and motivating your ownership, restoring your balance.

We achieve this through stand-alone or combination of the following: Hypnotherapy, NLP coaching, mindfulness sessions and yoga, psychometric profiling including 1:1 sessions and team/ leadership workshops and retreats.  We also offer speaker sessions on the mind/ the subconscious/ psychology/ wellbeing of the mind, body and soul, and an array of leadership topics.  Great leadership comes from our ability to lead ourselves first.  

“The first time I met Nicola was at a talk she was doing about herself and her journey.”

“She inspired and excited me instantly. From her story I learnt how genuine and full of courage she was. There and then I decided to have hypnotherapy. I new this lady could help me.”

“At the first session she gathered information about me, and my life and what my wants were from hypnotherapy. She explained how it worked and how i was still in control at all times during the hypnosis.”

Read testimonials

Monthly Mindfulness Workshops

Tips & techniques with meditation for anxiety and stress management

See sample videos

Yoga and Meditation classes in Chester

Weekly Yoga Tues & Thurs, monthly full moon sound healing meditation

Get details

3 Retreats in 2019

March 15-17 Anxiety & Fatigue Sanctuary
May 24-27th Andalucia Mountains
Oct 25-27th ‘Letting Go’

Read more

Our experience

We have 14 years professional learning and development industry experience in corporate across the Middle East, Far East and Europe as well as working for non-profit, schools, universities and businesses within the UK.

We offer a blended approach to holistically find wellness for the body, mind and soul with group gatherings for healing and wellbeing of the mind, body and soul; weekly meditation, Yoga, and monthly sound healing.

Based in Chester, Cheshire, Flintshire and North Wales.



Our expertise

In addition we provide international talks and workshops on subjects that raise awareness of wellness both in a personal and professional capacity; self-leadership for successful leadership.

Great leadership comes from our ability to lead ourselves first. Therefore we also offer individual development via Hypnotherapy, NLP Coaching, individual Yoga sessions, Reiki & Indian Head Massage for reducing stress & anxiety. We also offer tranquil retreats in the UK & overseas for the body mind & soul.

See more info on our ABOUT US page, including qualifications and background.

The only limits you have are the limits that you believe

Remember to take time out for yourself

Find out more…subscribe to our mailing list

© Inspire and Rewire 2018